Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, 13 November 2010

Back Again for a Heart 2 Heart

Salaam Bloggers, InshaAllah you are all well. I have taken a little sbatical from the Blogg. Now that I am back I am rearing to go with some articles that have tickled by taste buds over the last few months.

First of these is, an article by Shaykh Muhammad Maulud on by Shaykh Muhammad Maulud.



Alchemy of the Heart: Shaykh Muhammad Maulud
Translated into English by Shaykh Hamza Yusuf

We gratefully acknowledge and thank the Zaytuna Institute
for giving us the permission to reproduce this.

This is an edited transcription of excerpts from the audio tapes of the course Shaykh Hamza gave based on his translation of Shaykh Muhammad Maulud's Matharatul Qulub: The Alchemy of the Heart. This class took place in Hayward, California in 1999.
Part 1: Shaykh Hamza's Preview to the Course
The Heart
Allah subhanahu wa t'ala says, "On that day nothing will benefit the human being, neither wealth nor children, only the one who brings Allah a sound heart." A sound heart is one that is free of defects and spiritual blemishes. Though the spiritual heart is centred in the physical heart, the heart being referred to here is the spiritual heart, not the physical heart. In ancient Chinese medicine, the heart houses what is known as "chen" which is "a spirit." The Chinese character for "thinking," "thought," "love," "virtue," and "intending to listen" all contain the ideogram for the heart. In fact, in every culture in the world, people use metaphors that deal with the heart; in English, we call people who are cruel, "hard-hearted people." There is also the idea of having "a cold heart" and "a warm heart." People who do not hide their emotions well "wear their hearts on their sleeves." When deeply affected, we say, "he affected me in my heart" or "in my core." In fact, the English word "core" means "inner most," and in Arabic, the equivalent "lub" comes from the Latin word, meaning "heart." Thus, the core of the human being is indeed the heart. The word "courage" also comes from the same root word as for "heart" because courage is centred in the heart. The most ancient Indo-European word for heart means "that which leaps." The heart leaps or beats in the breast of man. For example, people say, "my heart skipped a beat" in reaction to seeing somebody. Many such metaphors are used for the heart.

Three Types of People

The ancients were aware of the spiritual diseases of the heart, and this is certainly at the essence of the Islamic teaching. One of the first things the Qur’an does is define three types of people: the mu'minun, thekafirun, and the munafiqun. The mu'minun are people whose hearts are alive while the kafirun are people whose hearts are dead. The munafiqun are people who have a disease or a sickness in their hearts; thus, Allah subhanahu wa t'ala says, "In their hearts is a disease, and they were increased in their disease." This is also in accordance with another verse: "When their hearts deviated, Allah made them deviate further." When somebody turns away from Allah subhanahu wa t'ala, Allah subhanahu wa t'ala causes them to deviate even further from the truth.

The Heart and the Brain

The actual physical heart in our breast beats about 100,000 times a day, pumping two gallons of blood per minute, 100 gallons per hour, 24 hours a day, seven days a week, 365 days a year for an entire lifetime! The vascular system that sends this life-giving blood is over 60,000 miles long: it is more than two times the circumference of the earth. Furthermore, it is interesting to note that the heart starts beating before the brain is formed; the heart begins to beat without any central nervous system. The dominant theory was that the central nervous system is what is controlling the entire human being from the brain, yet we know now that in fact the nervous system does not initiate the heartbeat. It is actually self-initiated; we would say, it is initiated by Allah subhanahu wa t'ala.

The heart is the centre of the human being. Many people think the brain is the centre of consciousness, yet the Qur’an clearly states, "They have hearts that they are not able to understand with." According to the Muslims, the centre of human consciousness is the heart and not the brain itself, and it is only recently that human beings have learned there are over 40,000 neurons in the heart; in other words, there are cells in the heart that are communicating. Now, it is understood that there is two-way communication between the brain and the heart: the brain sends messages to the heart, but the heart also sends messages to the brain. The brain receives these messages from the heart, which reach the amygdala and the thalamus. The cortex receives input from the amygdala and thalamus that it processes to produce emotion; the new cortex relates to learning and reasoning. These processes are recent discoveries, and although we do not fully understand them, we do know that the heart is an extremely sophisticated organ.

According to the hadith, the heart is a source of knowledge. The Prophet, sallallahu 'alayhi wa sallam, said that wrong action is what irritates the heart. Thus, the heart actually knows wrong actions, and this is one of the reasons why people can do terrible things, but, ultimately, they are affected negatively. In Crime and Punishment, the brilliant Russian author Dostoevsky indicates that crime itself is the perpetrator's punishment because human beings have to live with the result of their actions: their souls are affected. When people do something against the heart, they act against the soul, and that actually affects human beings to the degree that they will go into a state of spiritual agitation, and people will use many ways to cover this up. This is what kufur is: "kufur" means "covering up." To hide their agitation, people use alcohol, drugs, and sexual experimentation; they also seek power, wealth, and fame, taking themselves into a state of heedlessness, submerging themselves into the ephemeral world which causes them to forget their essential nature and to forget their hearts. Thus, people become cut off from their hearts.

Wrong Actions Sicken the Heart

One of the things about being cut off from the heart is that the more cut off from the heart one becomes, the sicker the heart grows because the heart needs nourishment, and heedlessness starves the spiritual heart. When one goes into a state of unawareness of Allah and the akhira, one becomes unaware of the infinite world in relation to the finite world, unaware that we are in this world for a temporary period. When we look at the infinite world in relation to the finite world, suddenly our concerns become focused on the infinite world and not on the finite world. On the other hand, when people are completely immersed within the finite world, believing that they will be here forever, believing that they will not be taken to account for their actions, this action in and of itself ultimately leads to the spiritual death of the hearts. However, before it dies and becomes putrid and completely foul, the heart will show many symptoms. These are the spiritual diseases of the hearts.

Shubahat and Shahawat: Two Types of Diseases

There are two types of diseases of the heart. The first are called shubahat, and these are diseases that relate to understanding. For instance, if somebody is fearful of his provision from Allah, afraid he will not get his food for the day, then there is a disease in his heart because a sound heart has complete trust in Allahsubhanahu wa t'ala, and a sick heart has doubt. For this reason, a sound heart does not worry. It is the nafs(ego), shaytan, hawa (caprice), and dunya (the love of this ephemeral world) that lead to this state of fear or of anxiety. The heart in [and] of itself is an organ designed to be in a state of stillness, but the stillness will only come about by the remembrance of Allah subhanahu wa t'ala. The Qur’an states, "Isn't it by the dhikrof Allah that the heart is stilled?" This is what the heart wants: it wants to remember Allah subhanahu wa t'ala. When Allah is not remembered, the heart goes into a state of agitation: it goes in a state of turmoil, and it becomes diseased because it is not being fed. Just as we need to breathe because cells need life-giving oxygen and if we stop breathing, cells die, similarly, the heart also needs to breathe, and the breath of the heart is the remembrance of Allah subhanahu wa t'ala. Dhikr is what feeds and nourishes the heart. The company of good people is the food and exercise of the heart. All of these things are necessary for the heart to be sound and healthy, and this is basically the purpose of Revelation. The Qur’an has come to remind people that our hearts need nourishment. Thus, Allah subhanahu wa t'ala tells us that the human being who will be in a good state in the next world is the one who brings a sound heart.

When we are born, we enter the world in a state of fitra: the original inherent nature of the human being; then we learn to be anxious. We learn anxiety from our mothers, fathers, and society. Thus, the Qur’an says that the human being is created in a state of anxiety (hala'), and the one group of people who are removed from this state of anxiety are the musallin: the people of prayer. This "prayer" is not the five daily obligatory prayers; rather, it is the prayer of people who are always in a state of prayer (dhikr); they are always in a state of connection with Allah subhanahu wa t'ala, and this is the highest station. This is the station of people who are not diverted from the remembrance of Allah subhanahu wa t'ala by buying, commerce, or anything else. They are the ones who remember Allah subhanahu wa t'ala, as the Qur’an states, "standing, sitting, and reclining on their sides." These are the people who are not the people of heedlessness (ghafla).

The second type of the diseases of the heart is called shahawat, and these are the base desires of the self. For instance, food and sex are shahawat; they are appetites. These become diseases when they grow out of proportion from their natural states. In Islam, we have a method or a means by which our hearts can be remedied and return to their sound state again. The dhikr that the Prophet sallallahu 'alayhi wa sallam did more than any other dhikr was "Oh Turner-Overer of the hearts, make my heart firm on your deen," and it is important that Muslims be reminded of this.

The Text: Mat-hartul Qulub

In Arabic, "Mat-hara" is ism makaan (a noun of place), and it means "a tool of tahara (purification)," and that is what Mat-hartul Qulub is. This text is the alchemy of the heart: it explains how to transform the heart. Mat-hartul Qulub was written by a great scholar, Shaykh Muhammad Maulud al-Musawir al-Ya'qubi from Mauritania. He was a brilliant scholar of West Africa who mastered all of the Islamic sciences as well as the inward sciences of Islam. He wrote this didactic poem in order to teach people the means to purify their hearts because he looked around and realized that everybody he saw had a diseased heart. Though he recognized the benefit in learning the abstract sciences of Islam, such as grammar, rhetoric, and logic, he felt that people may not have a great deal of need for that knowledge given the fact that on the Day of Judgement, the heart is the only thing about which we will be asked. The state of our hearts is the only thing that may benefit us because "actions are by intentions" as the hadith states. Since all our actions are rooted in intentions, and the place of intention is the heart, every action we do is rooted in our hearts. Thus, in reality when we are asked about our actions, we are asked about the intentions behind the actions, and given the fact that intentions emanate from the heart, what we are actually being asked about is the human heart. When Shaykh Muhammad Maulud realized this, he said that suddenly Allah subhanahu wa t'ala inspired him to write this text, and he based it upon many of the previous texts that had gone before, such as the last book of the Ihya 'Ulumudin by Imam Abu Hamid al-Ghazzali.

Rectification Begins with the Self

If we look at the world today, the tribulations, the trials, and every war that we have, we will see that every bit of human suffering is rooted in human hearts. The reason people are aggressive against other people is due to diseases of the heart: covetousness, the desire to conquer, the desire to exploit other people, and the desire to steal their natural resources are all from diseases of the heart. A sound heart cannot commit such acts. Every murderer, every rapist, every idolater, every foul person, every person showing an act of cruelty has a diseased heart because these actions emanate from diseased hearts. If the hearts were sound, none of these actions would be a reality. Therefore, if we wish to change our world, we cannot go about it by attempting to rectify the outward; rather, we change the world by rectifying the inward because it is the inward that precedes the outward.

In reality, everything that we see outside of us comes from the unseen world. The phenomenal world emerges from the unseen world, and all actions emerge from the unseen realm of our hearts. Thus, if we want to rectify our actions, we must first rectify our hearts. Dr. Martin Luther King, Jr., the famous American preacher and civil rights activist, said that in order for people to condemn injustice, they have to follow four stages: the first stage is that they must ascertain that injustices are indeed being perpetrated. People must point out the injustices, and in his case, it was injustices against the African-American people in the United States. The second stage is to negotiate: people must go to the oppressors and demand justice. If the oppressors refuse, then Dr. King said that the third stage is self-purification. He said that we must ask ourselves, are we ourselves wrongdoers? Are we ourselves oppressors? The final stage is to take action once we have looked into ourselves.

One of the things the Muslims of the modern world fail to recognize is that when we look at all of the terrible things that are happening to us, we often refuse to look at ourselves and ask ourselves, why are these things happening to us? If we ask that in all sincerity, the answer will come back in no uncertain terms that this is all from our own selves. We have brought all of the suffering upon ourselves. This is the only empowering position that we can take, and this is the Quranic position. Allah subhanahu wa t'ala says quite clearly that He places some of the oppressors over other oppressors because of what their hands were earning. According to Fakharudin ar-Razi's explanation, radi Allahu 'anhu, this verse means that whenever there is oppression in the earth, it is a result of other people's oppression. Thus, those people who are being aggressed upon are being oppressed because of their own oppression. However, this is obviously with the exception of tribulation. There are definitely times when the mu'minun are tried, but if they respond accordingly with patience and perseverance, Allah subhanahu wa t'ala always gives them victory.

The Impure Oppress and the Pure Elevate

There is no doubt that the Prophet sallallahu 'alayhi wa sallam and the sahaba were being oppressed when they were in Makkah, but Allah subhanahu wa t'ala later gave them victory. Within 23 years, the Prophetsallallahu 'alayhi wa sallam was not only no longer oppressed, he had conquered the entire Arabian peninsula, and all of the people who had previously oppressed him were begging him for mercy. Even though they deserved to be recompensed with punishment, the Prophet sallallahu 'alayhi wa sallam forgave them, and this is the difference between somebody whose heart is pure and somebody whose heart is impure. The impure people oppress, and the pure people not only forgive their oppressors, they actually conquer them by the power of Allah subhanahu wa t'ala, and then they elevate them. This is what Muslims must recognize: the only solution to all of our problems is that we have to purify ourselves, and this is whatMat-hartul Qulub is about; it is a book of self-purification. If we take this book seriously, work on our hearts, and actually implement what we learn from it, we will begin to see changes in our lives, around us, and within our own family dynamics. It is a blessing that we have this book and that this teaching still exists in our community. All that is left is for us to take this teaching upon ourselves and to take it seriously.

Medicine for the Diseased Heart

If you use the techniques that are given by the imams, you will see results. However, it is just as the prescription that the doctor gives you: the doctor can only write the prescription; he can give you the medicine, but he cannot force you to take the medicine. It is left for us to take the medicine. The imams have given us the medicine: our teaching is there; it is clear; it does work; and we can change ourselves with it. If we do, Allah subhanahu wa t'ala has promised that we will be rewarded in this world and in the next. Thus, all that is left for us to do now is to go through these diseases and then set out to implement their cures in sha Allah.

Sunday, 25 April 2010

Ways To Strengthen One’s Memory


[Source: http://www.iloveallaah.com/]

It is human nature to be forgetful, as the Arab poet said:
“He is only called man (insaan) because of his forgetfulness (nasiyaan), and it is only called the heart (al-qalb) because it changes so rapidly (yataqallib).”
In the past they said that the first one to forget (awwal naasin) was the first man (awwal al-naas), meaning Adam, peace be upon him. Forgetfulness is something that varies from person to person according to each individual’s nature; some may be more forgetful than others. Some of the things that may help to combat forgetfulness are the following:

Keeping away from sin, because the bad effects of sin result in a bad memory and the inability to retain knowledge. The darkness of sin cannot co-exist with the light of knowledge. The following words were attributed to al-Shaafi‘ee, may Allah have mercy on him:
“I complained to [my shaykh] Wakee’ about my bad memory, and he taught me that I should keep away from sin. He said that knowledge of Allah is light, and the light of Allah is not given to the sinner.”


Al-Khateeb reported in al-Jaami‘ (2/387) that Yahya ibn Yahya said:
“A man asked Maalik ibn Anas, ‘O Abu ‘Abd-Allah! Is there anything that will improve my memory?’
He said,
‘If anything will improve it, it is giving up sin.’”
When a person commits a sin, it overwhelms him and this leads to anxiety and sorrow which keeps him busy thinking about what he has done. This dulls his senses and distracts him from many beneficial things, including seeking knowledge.

Frequently remembering Allah, may He be glorified, by reciting dhikr, tasbeeh (saying ‘Subhan Allah’), tahmeed (‘Al-hamdu Lillaah’), tahleel (‘Laa ilaaha ill-Allah’) and takbeer (‘Allahu akbar’), etc. Allah says (interpretation of the meaning):
“…And remember your Lord when you forget…”

[Qur’an al-Kahf 18:24]

Not eating too much, because eating too much makes one sleep too much and become lazy, and it dulls the senses, besides exposing one to the risk of physical diseases. Most of the diseases which we see result from food and drink.

Some of the scholars have mentioned certain foods which increase the memory, such as drinking honey and eating raisins and chewing certain kinds of gum resin.

Imaam al-Zuhree said:
“You should eat honey because it is good for the memory.”
He also said:
“Whoever wants to memorize hadeeth should eat raisins.”
(From al-Jaami‘ by al-Khateeb, 2/394)

Ibraaheem ibn said,
“You should chew resin gum, because it gives energy to the heart and gets rid of forgetfulness.”
(From al-Jaami‘ by al-Khateeb, 2/397)

As they mentioned, too much acidic food is one of the causes of laziness and weak memory.

Another thing that can help the memory and reduce forgetfulness is cupping (hijaamah) of the head, as is well known from experience.

(For more information see Al-Tibb al-Nabawi by Ibn al-Qayyim). And Allah knows best.

Wednesday, 14 April 2010

Cupping Therapy (Al-Hijama)


A Cure For Every Disease, Pain and Ailment (By Allah's Permission)

What is cupping (hijama)?

Cupping (hijama) is the best remedy recommended and used by the Messenger (Sallallaahu Álayhi Wasallam). The Messenger (Sallallaahu Álayhi Wasallam) said,
"Indeed the best of remedies you have is cupping (hijama)…"
[Saheeh al-Bukhaaree (5371)]. He (Sallallaahu Álayhi Wasallam) also said that on the night of Israa (his ascension to the heavens) he (Sallallaahu Álayhi Wasallam) did not pass by an angel except that it said to him,
"Oh Muhammad, order your Ummah (nation) with cupping (hijama)."
[Saheeh Sunan Tirmidhee (3479)]. This shows the importance and greatness of this Sunnah.

'Hijama' in arabic is derived from 'hajm' which means 'sucking'. Cupping (hijama) is the process of applying cups to various points on the body by removing the air inside the cups to form a vacuum.

Cupping (hijama) is of three types:

Dry cupping (hijama) - This is the process of using a vacuum on different areas of the body in order to gather the blood in that area without incisions (small, light scratches using a razor).
Dry massage cupping (hijama) – This is similar to dry cupping (hijama) but olive oil is applied to the skin (before applying the cups) in order to allow easy movement of the cups.

70% of diseases, pains and ailments are due to the blood being unable to reach certain parts of the body. Dry cupping (hijama) and dry massaging cupping (hijama) allow the blood to reach these places.

Dry and massage cupping (hijama) may be self-administered in the comfort and privacy of your own home. Each cupping (hijama) box is accompanied by an instruction booklet. We have also provided further instructions on our 'How To Cup' page. Dry and massage cupping (hijama) may be administered any time of the day, any day of the week or month. There are no restrictions.

Wet cupping (hijama)- This is the process of using a vacuum at different points on the body but with incisions in order to remove 'harmful' blood which lies just beneath the surface of the skin. (It is recommended that wet cupping (hijama) is only administered by a cupping therapist).
We will run cupping (hijama) courses for wet cupping (hijama) inshAllah. Please join our FREE newsletter and we will keep you updated inshAllah.

Wet cupping (hijama) may only be administered at certain times of the day and days of the week. Please see our 'Authentic Narrations' page for further details.

Is cupping (hijama) a cure for every disease?

Cupping (hijama) is a cure for every disease if performed in its correct time. The Messenger (Sallallaahu Álayhi Wasallam) said, "Indeed in cupping (hijama) there is a cure." [Saheeh Muslim (5706)]. The Messenger (Sallallaahu Álayhi Wasallam) said, "Whoever performs cupping (hijama) on the 17th, 19th or 21st day (of the Islamic month) then it is a cure for every disease." [Saheeh Sunan Abi Dawud (3861)].

There are specific points on the body where the cups are applied for each ailment.

Is cupping (hijama) from the Sunnah?

Above are just some of the authentic narrations which show that cupping (hijama) is from the Sunnah of the Messenger (Sallallaahu Álayhi Wasallam). Please see our 'Authentic Narrations' page for more authentic narrations about cupping (hijama).

The Messenger (Sallallaahu Álayhi Wasallam) said,
"Whoever revives a Sunnah from my Sunnah and the people practise it, s/he will have the same reward of those who practise it without their reward diminishing…" [Sunan ibn Maajah (209)].


Authentic Narrations About Cupping (Al-Hijama)

Cupping (Hijama) Is The Best Of Remedies

Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Indeed the best of remedies you have is cupping (hijama)…" [Saheeh al-Bukhaaree (5371)].


Abu Hurairah (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"If there was something excellent to be used as a remedy then it is cupping (hijama)." [Saheeh Sunan abi Dawud (3857), Saheeh Sunan ibn Maajah (3476)].


The Angels Recommending Cupping (Hijama)

Abdullah ibn Abbas (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"I did not pass by an angel from the angels on the night journey except that they all said to me: Upon you is cupping (hijama), O Muhammad." [Saheeh Sunan ibn Maajah (3477)].


In the narration reported by Abdullah ibn Mas'ud (may Allaah be pleased with him) the angels said,
"Oh Muhammad, order your Ummah (nation) with cupping (hijama)." [Saheeh Sunan Tirmidhee (3479)].


Cupping (Hijama) Is A Prevention

Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Whoever wants to perform cupping (hijama) then let him search for 17th, 19th and 21st and let none of you allow his blood to rage (boil) such that it kills him." [Saheeh Sunan ibn Maajah (3486)].


Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"When the weather becomes extremely hot, seek aid in cupping (hijama). Do not allow your blood to rage (boil) such that it kills you." [Reported by Hakim in his 'Mustadrak' and he authenticated it and Imam ad-Dhahabi agreed (4/212)].


In Cupping (Hijama) There Is A Cure And A blessing

Abdullah ibn Abbas (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Healing is in three things: in the incision of the cupper, in drinking honey, and in cauterizing with fire, but I forbid my Ummah (nation) from cauterization (branding with fire)." [Saheeh al-Bukhaaree (5681), Saheeh Sunan ibn Maajah (3491)].


Jaabir ibn Abdullah (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Indeed in cupping (hijama) there is a cure." [Saheeh Muslim (5706)].


Ibn Umar (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said, "Cupping (hijama) on an empty stomach* is best. In it is a cure and a blessing..." [Saheeh Sunan ibn Maajah (3487)].

* 'alaa ar-reeq in arabic means to fast until after being treated with cupping. Once the treatment of cupping has been completed, one may eat and drink.

Cupping (Hijama) In Its Time Is A Cure For Every Disease


Abu Hurairah (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said, "Whoever performs cupping (hijama) on the 17th, 19th or 21st day (of the Islamic, lunar month) then it is a cure for every disease." [Saheeh Sunan abi Dawud (3861)].

The Best Days For Cupping (Hijama)

The best days for cupping (hijama) are the 17th, 19th and 21st of the Islamic month which coincide with Monday, Tuesday or Thursday.

Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Whoever wants to perform cupping (hijama) then let him search for 17th, 19th and 21st…"
[Saheeh Sunan ibn Maajah (3486)].

Ibn Umar (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Cupping (hijama) on an empty stomach* is best. In it is a cure and a blessing. It improves the intellect and the memory. So cup yourselves with the blessing of Allaah on Thursday. Keep away from cupping (hijama) on Wednesday, Friday, Saturday and Sunday to be safe. Perform cupping (hijama) on Monday and Tuesday for it is the day that Allaah saved Ayoub from a trial. He was inflicted with the trial on Wednesday. You will not find leprosy except (by being cupped) on Wednesday or Wednesday night."
[Saheeh Sunan ibn Maajah (3487)].

Ibn Umar (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Cupping (hijama) on an empty stomach* is best. It increases the intellect and improves the memory. It improves the memory of the one memorising. So whoever is going to be cupped then (let it be) on a Thursday in the name of Allaah. Keep away from being cupped on a Friday, Saturday and Sunday. Be cupped on a Monday or Tuesday. Do not be cupped on a Wednesday because it is the day that Ayoub was befallen with a trial. You will not find leprosy except (by being cupped) on Wednesday or Wednesday night."
[Saheeh Sunan ibn Maajah (3488)].

* 'alaa ar-reeq in arabic means to fast until after being treated with cupping. Once the treatment of cupping has been completed, one may eat and drink.

As for the Islamic day and night, the night enters before the day. So at sunset on Tuesday, Wednesday night comes in. Cupping (hijama) is best performed during the daytime between the adhaan of fajr and the adhaan of maghrib because yawm in arabic means daytime.

The Sunnah days for cupping (hijama) every month are when the 17th or 19th or 21st of the lunar month coincide with a Monday, Tuesday or Thursday. These are the best and most beneficial days for cupping (hijama). If one is not able to be cupped on 17th, 19th or 21st (coinciding with Monday, Tuesday or Thursday) then any Monday, Tuesday or Thursday of the month.

Cupping (Hijama) May Be Used For:

Headaches
Salma (may Allaah be pleased with him), the servant of the Messenger of Allaah (Sallallaahu Álayhi Wasallam) said, "Whenever someone would complain of a headache to the Messenger of Allaah (Sallallaahu Álayhi Wasallam), he (Sallallaahu Álayhi Wasallam) would advise them to perform cupping (hijama)." [Saheeh Sunan abi Dawud (3858)].

Magic
Ibn al-Qaiyum (may Allaah have mercy on him) mentions that the Messenger (Sallallaahu Álayhi Wasallam) was cupped on his head when he was afflicted with magic and that it is from the best of cures for this if performed correctly. [Zaad al Ma'aad (4/125-126)].

Poison
Abdullah ibn Abbas (may Allaah be pleased with him) reported that a Jewish woman gave poisoned meat to the Messenger of Allaah (Sallallaahu Álayhi Wasallam) so he (Sallallaahu Álayhi Wasallam) sent her a message saying, "What caused you to do that?" She replied, "If you really are a Prophet then Allaah will inform you of it and if you are not then I would save the people from you!" When the Messenger (Sallallaahu Álayhi Wasallam) felt pain from it, he (Sallallaahu Álayhi Wasallam) performed cupping (hijama). Once he travelled while in Ihram and felt that pain and hence performed cupping (hijama). [Ahmed (1/305) the hadeeth is hasan (good chain with all the paths)].

Strengthening One's Intelligence And Memory

Ibn Umar (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) said,
"Cupping (hijama) on an empty stomach* is best. In it is a cure and a blessing. It improves the intellect and the memory. So cup yourselves with the blessing of Allaah on Thursday. Keep away from cupping (hijama) on Wednesday, Friday, Saturday and Sunday to be safe. Perform cupping (hijama) on Monday and Tuesday for it is the day that Allaah saved Ayoub from a trial. He was inflicted with the trial on Wednesday. You will not find leprosy except (by being cupped) on Wednesday or Wednesday night."
[Saheeh Sunan ibn Maajah (3487)].

* 'alaa ar-reeq in arabic means to fast until after being treated with cupping. Once the treatment of cupping has been completed, one may eat and drink.

Dislocation/Bruising
Jaabir ibn Abdullah (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) fell from his horse onto the trunk of a palm tree and dislocated his foot. Waki' (may Allaah be pleased with him) said, "Meaning the Messenger (Sallallaahu Álayhi Wasallam) was cupped on (his foot) for bruising." [Saheeh Sunan ibn Maajah (2807)].

Cupping (Hijama) While fasting Or In The State Of Ihram

Abdullah ibn Abbas (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was cupped on his head for a unilateral headache while he was in Ihraam. [Saheeh al-Bukhaaree (5701)].

Abdullah ibn Abbas (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was cupped while he was fasting. [Saheeh al-Bukhaaree (5694)].

Areas of Cupping (Hijama)

Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was treated with cupping (hijama) three times on the two veins at the side of the neck and the base of the neck. [Saheeh Sunan abi Dawud (3860), ibn Maajah (3483)].

Abdullah ibn Abbas (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was cupped on his head. [Saheeh al-Bukhaaree (5699)].

Abdullah ibn 'Umar (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) used to cup his head and would call it (the place at the top of the head)
"Umm Mugheeth." [Saheehah (753), Saheeh al-Jaami' (4804)].


Jaabir ibn Abdullah (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was treated with cupping (hijama) on his hip for a pain in that area. [Saheeh Sunan abi Dawud (3863)].

Anas ibn Maalik (may Allaah be pleased with him) reported that the Messenger (Sallallaahu Álayhi Wasallam) was treated with cupping (hijama) when he was in Ihram, on the top of his foot, for a pain in that area. [Saheeh Sunan abi Dawud (1836)].

Ibn al-Qayyim (may Allaah have mercy on him) said,
"Cupping (hijama) under the chin is beneficial for pain in the teeth, face and throat, if it is performed in its proper time. It purifies the head and the jaws.
Cupping (hijama) on the top of the foot is a substitution for the puncturing of the Saphena, which is a large vein in the heel. It is beneficial for treating ulcers that occur on the thighs and calves, the interruption of menses and skin irritation on the testicles.
Cupping (hijama) at the bottom of the chest is beneficial for the treatment of sores, scabies and mange on the thighs. It helps against gout, hemorrhoids, elephantiasis and itchiness on the back." [Zaad al-Ma'aad, 4/58]
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Cupping (Hijama) For Women

Jaabir ibn Abdullah (may Allaah be pleased with him) reported Umm Salama (may Allah be pleased with her) asked permission from the Messenger (Sallallaahu Álayhi Wasallam) to be treated with cupping (hijama). So the Messenger (Sallallaahu Álayhi Wasallam) ordered Abu Teeba (may Allaah be pleased with him) to cup her. Jaabir ibn Abdullah (may Allaah be pleased with him) said, " I think he (Sallallaahu Álayhi Wasallam) said that Abu Teeba (may Allaah be pleased with him) is her brother through breastfeeding or a young boy who didn't reach puberty". [Saheeh Muslim (5708), abu Dawud (4102), Saheeh ibn Maajah (3480)].

Cupping Videos

Below are links to Shaikh Muhammad Musa Nasr's Cupping (hijama) video on youtube.com and brother Abdul Hakim's (from naturalhealthnaturesfinest.co.uk) Cupping (hijama) video on islamictube.net:

The following is a link to a six part video by Shaikh Muhammad Musa Aal Nasr titled, 'The Sunnah Of Hijaamah':
http://healthmeanswealth.co.uk/index.php?pr=Cupping_Videos

Antimony (Kohl Ithmid – Eye Liner)



Now I can understand what I thought was Arab Men wearing Loreal Eye liner, is in fact Kohl!

Abdullah ibn Umar (may Allaah be pleased with him) narrates that the Messenger (Sallallaahu Álayhi Wasallam) said,
"You should use Kohl for it improves the eyesight and makes the eyelashes grow." [Hasan, Saheeh ibn Maajah 3495].

Jabir (may Allaah be pleased with him) said,
"I heard the Messenger (Sallallaahu Álayhi Wasallam) say: you should use Kohl for it improves the eyesight and makes the eyelashes grow." [Hasan, Saheeh ibn Maajah 3496].

Abdullah ibn Abbas (may Allaah be pleased with him) narrated that the Messenger (Sallallaahu Álayhi Wasallam) said,
"The best of your Kohl is Ithmid, for it improves the eyesight and makes the eyelashes grow." [Hasan, Saheeh ibn Maajah 3497].

Ibnul Qaiyum said,
"Ithmid is the best type of Kohl used for the eye, especially for old people whose eyesight has weakened." [p.251 Eng trans. Medicine of the Prophet by Imam ibnul Qaiyum]
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Ibnul Qaiyum said,
"Ithmid is the black Kohl stone… the Kohl tends to be cold and dry and it is beneficial to the eye in that it strengthens it and also strengthens the eye nerve. Ithmid dissolves excess flesh around ulcers and closes the wound while cleansing the area around them." [p.251 Eng trans. Medicine of the Prophet by Imam ibnul Qaiyum].

Ibnul Qaiyum said,
"Ithmid also relieves headache when it is blended with pure watery honey. When Ithmid is ground and mixed with tender fat and then used as a bandage over burns, it prevents blisters from appearing and also helps cure the skin damage that occurs in cases of burns by fire." [p.251 Eng trans. Medicine of the Prophet by Imam ibnul Qaiyum].